Monday, October 25, 2010

day 2 raw

smoothielovin' breakfast:

1 banana
1 C strawberries
1 scoop sun warrior
1 cup spinach

1 raw rev cashew chocolate bar - sooo good even though i know it's like 'raw junk food'
2 bananas
1 yellow pepper
1 cup carrots
a bunch of green tea
1 apple

1 cup strawberries
1 cup pomegranate seeds
a raw enchilada dinner plate from Chaco Canyon Cafe and a raw fudge brownie that was definitely raw junk food!

It's worth mentioning that the entire middle-end part of the day I had terrible, embarassing gas. I don't know why? Will try to get my fats and calories down tomorrow so I can 'balance out.'

Sunday, October 24, 2010

RAW: day 1 continued...

-a mix of 3 raw salads from the whole foods cold bar: raw corn salad, raw marinated veg. salad, raw kelp noodles salad

-4 Tablespoons hemp seeds
-1 C Higher Power Raw granola

-1 yellow bell pepper
-1 cup carrots
-1 banana
-1 Raw Revolution Chocolate Cashew bar

I know the granola and Raw Revolution bar are sortof considered "raw junk food," but it's a hell of a lot better than regular junk food! I feel good. I am still drinking tea, but that also helps me get my h20 in. I'm listening to a podcast from Stave Pavlina's blog, where a raw good expert is saying we should eat fat all alone at the end of the day. Eat fruit all alone... I guess foods ferment in your tummy when you eat them in the wrong order/wrong combination of food.

Saturday, October 23, 2010



1 banana
1 C strawberries
1 scoop Vanilla Sun Warrior
1 C spinach
1 t coconut oil
1 t bee pollen

I'm superfood'd up and ready to go!

Tuesday, October 19, 2010